Chocolate/Banana Protein Shake

Start your morning off right (and delicious)

CHOCOLATE/BANANA BREAKFAST SHAKE

This is what I make just about everyday….along with a couple scrambled egg whites and a big cup of coffee...I love breakfast.

Ingredients:

• 1 cup milk (almond, coconut, from a cow, whatever kind you like but keep it low fat)
• 1 banana
• 1/2 scoop of chocolate whey protein                                                                                   
• 1 spoonful of ground flax seed
• dash of cinnamon 
• 3-4 cubes of Ice (sometimes I fill my ice tray with leftover coffee and make coffee ice cubes, yum!)

and….If you don’t mind the texture, toss in:

• two spoonfuls of quick oats
• small handful of almonds

Throw all ingredients in your blender and get your butt to work!

Enjoy!